“Congratulations on taking the first step to finding someone to help you live a happier and healthier life more fully.”
Peter R. Dufour
Board Certified Hypnotherapist
“Congratulations on taking the first step to finding someone to help you live a happier and healthier life more fully.”
Peter R. Dufour
Board Certified Hypnotherapist
Hypnosis can improve your Athletic Performance.
It is a safe and relaxing way to improve your game and allow you to be at your best—whatever your game may be.
The Dufour Method
Hypnotherapy for peak sports performance is about increasing an amateur or professional’s ability to concentrate and focus on the “Principle of the Slight Edge”.
It is through such methods such as auto suggestion, visualization and Neuro-Linguistic Programming (NLP) that self-hypnosis works on an unconscious level to help a player remain calm in the face of negatives, and give 100% to their game without being distracted.
Elite athletes like Jack Nicklaus use self-hypnosis to lift them to the next level and it is entirely possible for normal players in any sport to develop peak performance through an ingenious process known as Imagineering.
How it Works
Recreational or Professional Athletes can benefit from self-hypnosis to improve performance and play to their true abilities by utilizing their “inner resources.”
Self hypnosis and sports psychology techniques activates the unconscious mind, unleashing its incredible power to unlock the pathway to peak performance.
Self-hypnosis helps to develop a mind/body balance belief system that is the key to enjoyment and success in sports performance.
For example, visualization allows a golf player to break their winning stroke down to the smallest part that replays in their minds over and over again until they get their peak performance just right!
Sports Injuries
Are you recovering from an injury? In consultation with a physician, Peter can teach you how to speed your healing from an injury.
Let's Work Together
Whatever your goal, let Peter show you how you can be at your personal best.
Call Peter Dufour now at 541 619 4469 for any additional information or to make an appointment. If Dr. Dufour does not answer, please leave a message and he will telephone you back, as soon as he is able, to begin your free 5 minute telephone consultation.
Yes, Dr. Dufour's initial 5 minute telephone consultation with you is free. Call today!
